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New Training- Harnessing Happiness Hormones
September 7 @ 10:30 am - 12:30 pm
|As we age, changes naturally occur in the way our bodies stay regulated. Learn how life factors may even affect our hormone levels, with stress having the worst impact. These include four “happiness hormones” (Serotonin, Endorphins, Oxytocin and Dopamine), as well as one stress hormone (Cortisol).
Date: Thursday, September 7, 2023
Location: Online (Zoom link will be sent in a Follow-Up Email 1-2 days before class)
Please Note: this class serves as a foundation for Nick’s Sustaining the Caregiver series, which will begin in two weeks. More information on this class and the series can be found by clicking on the links below.